Nutrition for Top Performance in Football
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Nutrition for Top Performance in Football
Eat Like the Pros and Take Your Game to the Next Level
Gleeson, Michael; Rodgers, Brendan
Meyer & Meyer Sport (UK) Ltd
12/2021
304
Mole
Inglês
9781782552345
15 a 20 dias
Descrição não disponível.
Ch 1 Does Nutrition Really Matter in Football? Ch 2 Some Things You Need to Know About Nutrition and Nutrients. Ch 3 Some Things You Need to Know About the Body's Metabolism. Ch 4 The Physiological and Nutritional Demands of Football. Ch 5 Nutrition for Training Days. Ch 6 Nutrition for Match Days. Ch 7 Recovery Nutrition. Ch 8 Body Weight and Composition. Ch 9 Injury and Rehabilitation Nutrition. Ch 10 Special Considerations. Ch 11 Football for Everyone .Ch 12 Meal Plans and Recipes for Footballers
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Ch 1 Does Nutrition Really Matter in Football? Ch 2 Some Things You Need to Know About Nutrition and Nutrients. Ch 3 Some Things You Need to Know About the Body's Metabolism. Ch 4 The Physiological and Nutritional Demands of Football. Ch 5 Nutrition for Training Days. Ch 6 Nutrition for Match Days. Ch 7 Recovery Nutrition. Ch 8 Body Weight and Composition. Ch 9 Injury and Rehabilitation Nutrition. Ch 10 Special Considerations. Ch 11 Football for Everyone .Ch 12 Meal Plans and Recipes for Footballers
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
